"Walk in, Swim across, Walk out" - Darren Miller

June 23, 2013

Well well well, looks who's been slacking on the blog life. Its been crazy busy this weekend with the swim meet and my shoulders and all that jazz. Lets start back at last week friday shall we? Pier swim was a bust, didn't really need to get in just to jack with my shoulders so I swam pretty easy with one of my Tri-club team mates, and not very far. Plus it was freezing!..... for hawaii that is....

Just me casually swimming with one of my buddies....

The frigid ocean waters of hawaii... can't you tell?

Too cute.....

 This weekend however was the Big Island Champs, final meet before I head off to Maui for states. Upon arriving to the pool my coach told me before jumping into warm up that "I dont want you to swim this meet half ass, if you're going to swim I want it to be fast.." and that isn't going to happen with my nervousness about my shoulders giving out. Fortunately they are feeling better, unfortunately not better enough to swim my best this weekend. I spent most of my time as a cheer leader and because backstroke doesn't irritate my shoulders I was able to swim all the back stroke events, I helped coach and cheer stuff that I usually don't get to do at meets but who could say no to these faces??

Our team is a little dysfunctional but hey thats what makes us great. 

A little plot twist came this morning when my coach announced I was to swim the 800 free, backstroke...

Truthfully, I was excited... It switched up my daily distance routine and I couldn't help but giggle when Madison had to hold the counter above me when I flipped so I could see the numbers. Im sure it got a few weird looks but I gotta get my yardage in right?

Its still up in the air as to when I am to swim a long one again, but I do know it's gonna be a night swim. I can't help but wonder what creatures lurk below, I suppose it's something I am to get used to as there will be plenty out in the channel that night I begin my marathon journey. 

My escort kayaker Steve sent this to me, its my future staring right back at me, taken from a cliff right above Sandys and in the distance is Molokai. Sandys: my landing spot. Wether I swim, roll, or get washed up onto the beach I have a feeling that sand will have never felt so wonderful. I told one of my team mates today, Keoni, that I'm probably going to cry twice during the swim, once when I get so frustrated with everything, and another time when I finally land on the beach and the response he had was "only twice?!", maybe he's right, Its going to be an emotional day, but recently one of my biggest supporters, Mackenzie Miller (who had also crossed back in 09' and was the one who put this dream into my head) sent me an email forwarded from her dad, he read one of my interviews and could tell I had a lot on my mind his final words "walk in, swim across, walk out", mind you her dad is an open water star. To have their support is unbelievable but those last few words are becoming my mantra. 

Everything compiled into that one day, I need to make it as simple as possible, as stress free, and as enjoyable as is allowable. That day everything, the currents, the weather, the suit, cap, goggles, sunscreen, food, gatorade, jelly fish, sharks or no sharks, all of that and more are just variables and I cannot control them but I can however control my reaction to them. I need to remember that I am in control of my swim and no one or nothing can harm me if my mental strength is as tough as nails...

"Walk in, swim across, walk out...."

Breathe Leahi....


Good night all